Crafty Jewelry

Crafty and DIY Jewelry has been all the rage this past year.

Have you seen the latest and greatest from the CTMH Base and Bling line?

02 – Sarita L3

Pocket Scrapbooking


Pocket Scrapbooking is really my love.  While I do love to get my fingers inky and create, the quickness and ease up scrapbooking a trip goes so much faster with Pocket Scrapbooking.  Even if you are doing traditional scrapbooking, you can easily throw a Pocket Page in just to use up some of the extra pictures you have.

To see the full line of cards available, click HERE.

Oil Pulling

So I have various team members using oil pulling to help whiten their smile and keep their gums happy.  It’s become all the rage in the essential oil world, so I thought I would give it a try myself.  My first stop was wikipedia, because they know everything over there.  There are a lot of health benefits to trying it so I decided to give it a try.


While many types of oils can be used, I chose to use organic coconut oil.  It seems to have the best benefits.  So I grabbed a tablespoon and dropped 2 drops of Peppermint Oil on it, and put it all in my mouth.  I’m not going to lie…it. feels. weird!   At first it’s really difficult to move it around.  However after a few minutes the oil melts and your saliva starts to add to the mixture and it makes it much easier.  The challenge is to keep it in your mouth and swishing between your teeth for 15 minutes.  The benefits don’t start till about 15 minutes, so check in on Facebook or read more of my blog to help pass the time.  It becomes a little difficult and don’t be surprised if your jaw gets tired.  After you are done, spit it all out.  Don’t swallow any of it if you can help it.  Then brush and floss as normal.  Now I’ve read that you can do it every day but it seems to be a consensus that you just need to do it a few times a week to see the benefits.  After having braces a couple of years ago and spending money to make a great smile I do find this helps whiten the teeth and provides better overall oral health.  My mouth certainly feels clean…anyone want to kiss me to find out!?!?

So give it try and let me know what you think.

Essential Oil Webinar TONIGHT

There is still time to join my webinar tonight!!  I’m going to have some freebies, so come check it out.  I plan on talking about my ‘brand’ and my decision to merge right at the beginning….so hop on!   Here’s to your health!!



To register for the webinar, click HERE.
You can watch from your computer or smartphone or just call and listen in.
Want to find out more right now, click HERE to visit my expanding website/blog.


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